What happens when you cut back on social media and stock up on books?
After reading more than a few articles about how social media demolishes our attention span, prevents us from forming healthy real-world relationships, and causes higher-than-normal rates of depression, stress, and insomnia, I decided to cut way back on screen time. And you know what? I don’t miss Facebook and Twitter that much. Sure, there were a few days of FOMO when I kissed social media goodbye, but I’m using the time I would have wasted on it to better my life and mind. And when you’re living with MS, quality of life matters.
But I did keep one social media connection — Goodreads. It’s a social media platform for bookworms, a place where people can discover new books, review and rate their favorites, and discuss everything from character development to surprise endings. I joined the site in 2011 and have been using it to track my literary goals and record all the books I want to read (of which there are many).
One of the greatest services the site provides is an annual “Reading Challenge,” which begins, as you’d expect, on Jan. 1 of each year. Readers set a goal for themselves, whether to read one book a year or 100, then keep track of progress.
I typically set myself a goal of 50 books, though I usually beat that by five books or more. However, this year, I reached my 50th book way ahead of schedule. In fact, I’ll finish before October is halfway over! Goal-setting, I’ve found, is key for me as an MS patient. It keeps me forward-focused and pushes me to attain greater things and take on bigger challenges. Multiple sclerosis wants to make my life small; challenges like the one on Goodreads keeps it vast.
I’ve read classics like “One Flew Over the Cuckoo’s Nest,” “Invisible Man,” “Crime and Punishment,” and “Bastard Out of Carolina.” I’ve learned a great deal from works of nonfiction such as “The Emperor of All Maladies,” “Killers of the Flower Moon,” “ADHD. Nation,” and “Evicted.” I’ve read memoirs, graphic novels, poetry collections, and even a few plays, and each of them has been worthy and thought-provoking. But when it comes to the 5oth book, I always try to pick something special. No, it won’t be the last book of the year for me, but it will be the one that marks the end of my 2018 challenge.
|Read on: Books Help Put My Multiple Sclerosis Into Perspective|