Chair Yoga Poses for MS 

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Chair Yoga Poses for MS 

For those with multiple sclerosis, Yoga can provide mental and physical benefits. To name a few: improving strength, flexibility, posture, balance, focus, circulation, and digestion, to decreasing anxiety, tension, and fatigue.

Read on: Chair Yoga Poses for MS

The health and medical information on our website is not intended to take the place of advice or treatment from health care professionals. It is also not intended to substitute for the users’ relationships with their own health care/pharmaceutical providers.

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