Running can lower the risk of multiple sclerosis.
For years, health advocates have urged the public to abandon their sedentary lifestyle and adopt a more active daily routine. Recently, a new research has found that exercising, particularly running, has a new benefit. According to the study, running can help prevent diseases like Multiple Sclerosis.
“It came around serendipitously,” admitted Dr. David Picketts, a senior scientist at the Ottawa Hospital studying brain development and intellectual impairment. The study said that running helps release VGF, a molecule that heals the protective coating of the brain and insulate nerve fibers.
Researchers Find That Sedentary Mice Die Early
The main purpose of this coating, called myelin, is to propagate the speed at which neural signals travel. This research opens a new doorway on the treatment of patients suffering from Multiple Sclerosis, Parkinson’s Disease, and other neurodegenerative illnesses, reported i News.
Involved in the study were genetically-modified mice, which have a small cerebellum, the region of the brain responsible for balance and movement. Researchers observed that the rodents had trouble walking and only lived up to 25-40 days if they were sedentary.
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