These peanut butter pancakes are a perfect breakfast before or after your workout because there are 21 grams of protein in just one serving
- 1/3 cup Quaker Oats
- 1/2 cup non-fat cottage cheese
- 1 cup Egg Whites
- 1 medium banana
- 1/2 cup Powdered Peanut Butter
- 1 second Coconut Oil Spray
1Blend oats in blender until fine.
2In large bowl mash banana and mix in blended oats, cottage cheese, egg whites and peanut powder.
3Heat large skillet to medium heat and spray with coconut oil.
4Pour about 2-3oz portion of batter for each pancake. Cook 2-3 minutes on each side or until golden brown. Repeat with remaining batter.
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