Strength training can be beneficial for those with rheumatoid arthritis.
You know you should lift weights to make your muscles stronger and reduce your fatigue. But if you’re like most Americans, you just don’t do it. And if you have rheumatoid arthritis (RA), you may be worried that strength training might be bad for your joints, or even make pain worse.
|Read Full Article: Rheumatoid Arthritis: More Reasons To Try Strength Training | Everyday Health|