Columnist Teresa Wright-Johnson stresses the importance of addressing mental health issues like depression and anxiety in persons with MS.
The storms keep coming. Whenever I think I will land ashore, a hurricane sends me back into the eye of the storm. I want to write; however, I fall short of time and, ultimately, the words to explicate all I am going through.
Most writers have interval writer’s block. Emotional exhaustion is a distinct setback, an onerous beast. There is so much to say, but the sentences refuse to form on the page. I cannot count the times I stared at my computer, drying the tears that were dripping from my eyes.
I have been in a depressed state, and it behooves me to acknowledge this truth. As an MS and heart health advocate, I would be remiss not to write about mental illness awareness.
Anxiety and depression are intruders that are familiar to many of us. They arrive when we are not expecting company, with baggage and an unknown departure date. They take a seat in our minds and usurp control. It is a known fact that multiple sclerosis often accompanies depression and anxiety. For me, pain worsens my mental state.
My family has been going through arduous times involving deaths, a life-changing injury, and my mother’s illness. The emotional toll these past months have taken is unimaginable. All the while, my pain worsened. I turn to and rely on my faith to get over the obstacles life presents me with. There were times when I earnestly questioned whether my faith is as strong as I profess. Anxiety will challenge your entire belief system. The trite and sometimes relevant rhetorical questions of “Why me?” and “How much more can I take?” overrule.
|Read on: Staying Afloat in the Middle of the Storm|